5 Ways to Cope with Tough Times Around the Holidays
Around the Holidays, Christmas Season, or New Years there is a thing called Seasonal Blues. Many including myself have experienced this a few times before. It's better to know as Seasonal Blues and we need to know ways to cope with it? What is Seasonal Blues? Seasonal Blues are when the time gets darker a year. When you get depressed and/ or are anxious about family coming over and seeing family again for the Holiday's. Also, worrying about your value and if you measure up to your family. Or going to those Holiday Parties at work that you don't want to go to because you are going to see coworkers there that you try to avoid all year round. So how do you deal with this when you just don't want to put up with family, coworkers, etc. I mean some people you want to be around, but some people you don't, so how do you get yourself in the spirit of things? 1. Spend Time with Those You Care About Everybody wants to be around for the Holidays, but you can't spend time ...
